Friday, January 3, 2014

Walk to Mordor Weeks 9 through 14 Update

Update Weeks 9 - 14 Walk to Mordor

Week #___9- 14___ WTR Goals: Mileage___5___ Weight ___?___ BMI___?___ Location* ____?______


Starting Weight
Current Weight
Goal Weight
Projected Goal Date
Days Left**
 270
 271
 175
 The Future
Infinity 

 

Date
Activity
Duration Miles
Beginning Mileage
Ending Mileage
Location*
Anaerobic Exercise
Duration
 11/25/13
walk 
 .89
 23.35
 24.24
 Road
 
18:00 
 11/25/13
walk 
2.16 
 24.24
 26.40
 Rolls up
 
41:09 
 12/2/13
 walk
.81
 26.40
 27.21
 & down
 
 16:00
 12/4/13
 Walk
 .88
 27.21
 28.09
 
 
16:00 
 12/6/13
walk 
 .84
 28.09
 28.93
 
 
15:00 
 12/09/13
walk 
.76 
 28.93
 29.69
 Road zig-zigs to top of a steep bank and goes down for the last time. Can see across Woody End to the River.
 STOP TO REST, EAT, and REST more!
15:00 
 12/16/13
walk 
.95 
 29.69
 30.64
 
 
16:00 
12/30/13
walk
.87
30.64
31.51
 
 
15:00
12/30/13
walk
.91
31.51
32.42
Road ahead runs fairly straight and level. Behind it curves slightly.
 BLACK RIDER SIGHTING. Sam and Pippin hide in a hollow. Frodo behind tree by road.
16:00
1/1/14
walk
.90
32.42
33.32
 
 
16:00
1/3/14
walk
.94
33.32
34.26
 
 
18:00
Totals
 This week:
 10.91
 Total Miles:
 34.26
 
 Total Time:
(11:21:23) 


Hello All!

After a month, I am still on day 2. Wow. That is really frustrating. I didn't work out at all over the holidays, so I wasn't expecting much. I'm trying to get back into gear now that it is the new year and part of that is going to the gym at least 3 times a week. I do cardio for about fifteen minutes when I go to Koko FitClub and 30 minutes of strength training, so I walk a little under a mile every time I go to the gym. I haven't been walking much outside of the gym because I go to ballet on the days I don't go to the gym and my legs feel like jello when I'm done.

I went back to the gym with Meagan today! It was really fun to see her and catch up with her since we hadn't seen each other in a while. I have a strength test on Monday. I will let you know how I do!

That's all for now... I promise to update more soon!

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